It's January, and we know what that means. For me, it means that all the holiday cookies, pies and candies have long been polished off. Although the sweets have been put away, a few extra pounds on my hips is all that remains.I have to admit, I'm guilty this New Years of vowing to shed some of my extra weight. I don't need to loose massive amounts, just trim up a bit. I always say, "I'm sick and tired of feeling sick and tired".
In theory, it's easy to loose weight. The old mantra rings true "eat healthy and exercise" and the weight will come off. Why then, is eating healthy and exercising so darn hard for me?
Making healthy food choice are not something that comes effortless for me. Especially when "bad food" taste sooooo good.
Kellogg's Special K has just come out with 2 new crackers that are worth snacking on (and won't bust up your fitness goals).
These crackers have a grown up taste of Multi-grain or Italian Tomato and Herb that I crave to get me through the late afternoon cravings. These crackers truly are very tasty. I love big, bold flavor and this cracker has it. And, with only 90 calories per serving and 17 whole grains, it makes a perfect snack choice.
Love to snack on the go? This yummy cracker comes in handy individual 90 calorie snack pouches. Just pop one in your bag and your good to go.
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